- Baltimore Acupuncture LLC1501 Sulgrave Avenue, Suite 310
Baltimore, MD 21209(443) 254-6841 - Testimonials
“When I first started seeing her I had hip pain, groin pain, leg pain and back pain. I had been to see many Doctors who were doing nothing to fix my pain. The only thing they could offer me was pain meds, which I could not take. The relief I got after seeing Lisa was an improvement after being in pain for one year. I thank her for her healing hands, because if it were not for her, I would
... Read more »“On several occasions I felt so worn that I almost decided I would not be able to make it to my appointment. I am glad I did though because she was always able to address my needs for the day and I inevitably left energized, happier, and at peace. The treatments have been a pillar of support and a haven of refuge for me through my difficulties; on both a physical and emotional level.” S.B.
“My treatments allowed me to get past my anger and hurt associated with losing my job, better focus and maintain my good health. I always left my treatment feeling relaxed and confident I could tackle whatever was dealt to me during the week.” K.R.
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Traditional Chinese Medicine
Shallow vs. Deep Acupuncture Needling
Acupuncture has been practiced for thousands of years, originating in ancient China as a method to restore the body’s balance and promote healing. While the fundamental premise — stimulating specific points on the body to affect energy flow or “qi”— remains consistent, practitioners have developed varying techniques, including shallow and deep needling. Each method has its own strengths, applications, and limitations. Understanding the pros and cons of both approaches can help you understand which might be better suited for your needs. continue reading
Explore the Benefits of Facial Cosmetic Acupuncture
We all eventually hit the age where those fine lines and wrinkles around our eyes, nose, and mouth seem to become a bit more prominent than we would like. There are countless products and procedures out there for men and women, touting the benefits of reducing or even eliminating those pesky fine lines and wrinkles. Despite a diligent skincare routine, if you aren’t happy with the results and are looking for something natural, non-invasive, and truly rejuvenating, cosmetic facial acupuncture might become your go-to favorite skin care practice. continue reading
The Benefits of Eating for the Seasons
Restaurants that have revolving seasonal menus have gained in popularity in recent years. The concept of seasonal eating has deep roots. Before the advent of modern agriculture and global trade, people naturally consumed foods that were locally available during specific times of the year. But today, the convenience of supermarkets allows us to eat almost any fruit or vegetable year-round. While this accessibility is convenient, it disconnects us from the natural cycles of food and may not always be the healthiest or most sustainable choice. Let’s delve into the benefits of eating for the seasons and how it can transform your health, environment, and culinary experience. continue reading
Five Transformative Health Benefits Acupuncture Provides for Overall Health
As more insurance plans and more allied health practitioners begin to embrace what has traditionally been known as “alternative medicine” treatments, acupuncture has enjoyed a surge in popularity with potential patients desperate for a drug-free alternative for their overall health and wellness.
Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has been gaining traction in modern healthcare as a holistic approach to promoting physical, emotional, and mental wellbeing. While skeptics may question its efficacy, a growing body of scientific research supports acupuncture’s myriad health benefits. From pain relief to stress reduction, this time-honored therapy offers a natural and effective way to enhance overall health. continue reading
Enjoying The Ancient Art of Tai Chi
When walking the dog through a local park in the early morning, you may have noticed a group of people moving gracefully and effortlessly, like a river flowing around rocks. They are practicing Tai Chi, an ancient Chinese martial art that combines slow, deliberate movements with deep breathing and mindfulness. Tai Chi, which was once reserved for warriors and scholars, has become a powerful tool for people of all ages seeking to improve their physical and mental health. But what exactly are the health benefits of Tai Chi, and why is it gaining popularity worldwide? continue reading