- Lisa Beach AcupunctureThe Tranquili-Chi Center
1421 Clarkview Road, Suite 206
Baltimore, MD 21209
“When I first started seeing her I had hip pain, groin pain, leg pain and back pain. I had been to see many Doctors who were doing nothing to fix my pain. The only thing they could offer me was pain meds, which I could not take. The relief I... Read more »
“On several occasions I felt so worn that I almost decided I would not be able to make it to my appointment. I am glad I did though because she was always able to address my needs for the day and I inevitably left energized, happier, and at peace. The... Read more »
“My treatments allowed me to get past my anger and hurt associated with losing my job, better focus and maintain my good health. I always left my treatment feeling relaxed and confident I could tackle whatever was dealt to me during the week.” K.R.
Relaxed and Confident was... Read more »
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Tag Archives: tcm
In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of
In addition to the 12 main acupuncture meridians that flow along the surface of the body, there are also deeper channels of energy in the body called the Extraordinary Vessels. You can understand the relationship between the primary acupuncture channels and the Extraordinary Vessels by thinking about what happens when it rains: first, small ditches become full – these
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional
There are four main types of headache: tension, cluster, sinus and migraine. And, there are varying triggers for these headaches, such as food, stress, hormones, dehydration and weather. Fortunately, eliminating the triggers and finding natural ways to prevent and help an ongoing headache are possible.