- Baltimore Acupuncture LLC1501 Sulgrave Avenue, Suite 310
Baltimore, MD 21209(443) 254-6841
“When I first started seeing her I had hip pain, groin pain, leg pain and back pain. I had been to see many Doctors who were doing nothing to fix my pain. The only thing they could offer me was pain meds, which I could not take. The relief I... Read more »
“On several occasions I felt so worn that I almost decided I would not be able to make it to my appointment. I am glad I did though because she was always able to address my needs for the day and I inevitably left energized, happier, and at peace. The... Read more »
“My treatments allowed me to get past my anger and hurt associated with losing my job, better focus and maintain my good health. I always left my treatment feeling relaxed and confident I could tackle whatever was dealt to me during the week.” K.R.
Relaxed and Confident was... Read more »
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Tag Archives: sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it
During an initial session of acupuncture, most practitioners began with an extensive health intake that goes over all of the systems in the body. We use this to determine certain patterns of imbalance, allowing us to treat the root cause of issues. This is one way we differ from Western medicine.
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.
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