- Baltimore Acupuncture LLC1501 Sulgrave Avenue, Suite 310
Baltimore, MD 21209
“When I first started seeing her I had hip pain, groin pain, leg pain and back pain. I had been to see many Doctors who were doing nothing to fix my pain. The only thing they could offer me was pain meds, which I could not take. The relief I... Read more »
“On several occasions I felt so worn that I almost decided I would not be able to make it to my appointment. I am glad I did though because she was always able to address my needs for the day and I inevitably left energized, happier, and at peace. The... Read more »
“My treatments allowed me to get past my anger and hurt associated with losing my job, better focus and maintain my good health. I always left my treatment feeling relaxed and confident I could tackle whatever was dealt to me during the week.” K.R.
Relaxed and Confident was... Read more »
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Tag Archives: diet
For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason,
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional
Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore this amazing flower.